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Deskbound : standing up to a sitting world
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Deskbound : standing up to a sitting world
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Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life.
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Title
Deskbound : standing up to a sitting world
Call No
RM 725 S75 2016
Authors
Starrett, Kelly
Starrett, Juliet
Cordoza, Glen
Subjects
Sedentary behavior--Health aspects.
Human locomotion--Physiological aspects.
Sitting position--Health aspects.
Exercise therapy.
Language
English
Published
Las Vegas, NV : Victory Belt Publishing, 2016.
Publication Desc
368 pages : illustrations (chiefly color) ; 26 cm
ISBN
1628600586 (hardcover) :
Dimensions
26 cm
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