Course developed by Donald A. Tubesing, Nancy Loving Tubesing. To be used with leader guide titled "Managing job stress : skill building guide leader guide", which is shelved under call no. HF 5548.85 M342 1994 LEADER GUIDE. Also to be used with skill building guides that accompany each video in the series. Skill building guides are shelved under call numbers HF 5548.85 M342 1994 V.1 SKILL GUIDE, HF 5548.85 M342 1994 V.2 SKILL GUIDE, HF 5548.85 M342 1994 V.3 SKILL GUIDE, HF 5548.85 M342 1994 V.4 SKILL GUIDE, HF 5548.85 M342 1994 V.5 SKILL GUIDE, and HF 5548.85 M342 1994 V.6 SKILL GUIDE.

V.1 Handling workplace pressure (15 min.) -- V.2 Clarifying roles & expectations (15 min.) -- V.3 Controlling the workload (15 min.) -- V.4 Managing people pressures (15 min.) -- V.5 Surviving the changing workplace (15 min.) -- V.6 Balancing work & home (15 min.).

Creative director/scriptwriter, Barbara J. Terman; producer/director, Roger Henry.

V. 1 Viewers learn how to recognize the variety and intensity of personal work-related stressors and to seek ways of coping with work-related "hot spots" that cause stress. -- V.2 Viewers learn to recognize that they are affected by many expectations, those they place upon themselves as well as those of others; hear how others deal with conflicting or unclear expectations; and learn management skills for dealing with roles and expectations.-- V.3 Viewers gain an understanding of how workload affects perceived stress, both positively and negatively; hear others talking about their workload-related stress; and learn skills for handling workload-related stress. -- V.4 Viewers examines examples of the many ways in which conflict and other people pressures on the job can be stressful; learn six interpersonal skills that can help you deal with people-related job stress; gather expert advice on coping with people pressures. -- V.5 Viewers learn how change in the workplace can cause stress; hear others discuss the types of changes they face on the job; and receive tips from experts for dealing with change on the job. -- V.6 Viewers learn to recognize that balancing work and private life is a universal problem and hear how others struggle to achieve balance in their lives.

DVD